EVERYTHING YOU NEED ON THE ROAD
Tools and info built around the real challenges of trucking life while losing weight.
GLP-1 Guide for Truckers
Everything you need to know about Ozempic, Mounjaro, and Wegovy while driving for a living — side effects, timing, staying safe on the road.
Read the Guide →In-Cab & Truck Stop Workouts
Fight muscle loss with workouts designed for your cab, parking lots, and rest stops. No gym required. Protect your strength while the weight drops.
See Workouts →Diabetic-Friendly Meal Plans
High-protein, blood-sugar-friendly meals you can find at truck stops, fast food, and gas stations. Designed for T2 diabetes and GLP-1 users.
View Meal Plans →Planet Fitness Near You
Planet Fitness has over 2,300 locations. Find the closest one to your current location or along your route — perfect for $10/month members.
Find a Gym →THE MUSCLE LOSS PROBLEM IS REAL
GLP-1 medications like Ozempic and Mounjaro are incredibly effective for weight loss — but studies show up to 25-40% of the weight lost can be muscle mass, not just fat. For truckers who need strength and endurance, this is a serious problem.
The solution is resistance training and high protein intake — even 15 minutes a day in your cab can make a dramatic difference. TruckerFit was built to help you do exactly that.
See In-Cab WorkoutsFROM THE TRUCKING COMMUNITY
"Lost 62 lbs on Mounjaro but was scared about losing my muscle. The in-cab workouts in this app saved me. I still feel strong after 14 months."
"The diabetic meal guide is a game changer. I run a Type 2 diagnosis and finding good food on the road was impossible until I found this."
"I use the gym finder every week. Planet Fitness shower + workout on layovers has completely changed my quality of life on the road."
TELL US WHAT YOU THINK
Built by a trucker, for truckers. Your feedback shapes what we build next.
TRACK YOUR PROGRESS
Log your weight, workouts, and meals. See your transformation over time.
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